Shirataki Noodles & Squid in Ink

Shirataki noodles and tinned squid in ink


Shirataki noodles, squid in ink, sesame seeds. The low calorie, high fiber, spinach flavor angel hair is made from the root of a plant called the konnyaku imo, used for millennia in China and Japan for its health benefits. Also, delicious.

Shirataki Noodles & Squid in Ink

Total Time: 12 minutes? Somewhere around there.



1. Drain the package of noodles, then add them to boiling water for two minutes.

2. Transfer those boiled noodles to a non-oiled pan over medium heat, and dry out the noodles.

3. When pleased with the results of the above step, add the contents of the tin of squid in ink to that very pan, and continue to warm until you feel good about it.

4. Serve in your favorite bowl, topped with sesame seeds.


For additional recipes and serving suggestions for Spanish conservas, please see our aptly named Recipes & Serving Suggestions page.