A flavorful dish that's an enjoyable combination of octopus in olive oil and fresh ingredients. Use as much are as little octopus as you'd like, and experiment with different spices if you want to add bit more... spice.
Total Time (preparation and cooking): 15-20 minutes
3 tins - Octopus in Olive Oil (use more or less based on your own judgement)
1 red pepper
1/4 cup dry white wine
2 tablespoons tomato paste
2 plum tomatoes (peeled and seeded)
salt & pepper (and other spices, if you so desire)
1. Chop the onion and red pepper and throw them in a frying pan over low heat.
2. Add the octopus.
3. Add the dry white wine, the peeled and seeded tomatoes, and the tomato paste.
4. Cook all the the above for about 10 minutes; if too dry, add a small amount of water.
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